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αξιολόγηση

6 ΒΗΜΑΤΑ ΓΙΑ ΑΠΟΤΕΛΕΣΜΑΤΙΚΗ ΑΞΙΟΛΟΓΗΣΗ ΚΙΝΗΣΗΣ

Posted on23 Oct 2020
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6 ΒΗΜΑΤΑ ΓΙΑ ΑΠΟΤΕΛΕΣΜΑΤΙΚΗ ΑΞΙΟΛΟΓΗΣΗ ΚΙΝΗΣΗΣ Οι αξιολογήσεις παρέχουν στους επαγγελματίες άσκησης μια σειρά από πολύτιμες πληροφορίες για κάθε ασκούμενο. Αυτές οι...
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ΔΙΟΡΘΩΤΙΚΗ ΑΣΚΗΣΗ

Posted on26 Sep 2020
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ΔΙΟΡΘΩΤΙΚΗ ΑΣΚΗΣΗ Η Διορθωτική Άσκηση βοηθάει τους ανθρώπους να κινούνται και να αισθάνονται καλύτερα είτε κατά την διάρκεια της ασκησής τους είτε...
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ΤΕΧΝΙΚΕΣ ΑΞΙΟΛΟΓΗΣΗΣ ΜΕΤΡΗΣΗΣ ΛΙΠΟΥΣ

Posted on15 Aug 2020
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Τεχνικές Αξιολόγησης Μέτρησης Λίπους Όταν οι ασκούμενοι θέλουν να αλλάξουν την σωματική τους σύσταση, όπως είναι η απώλεια λίπους ή η αύξηση...
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Corrective Exercise Specialist by NASM

Posted on04 Jul 2020
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Παρακολουθήστε το επίσημο σεμινάριο Corrective Exercise Specialist by NASM από όπου και αν βρίσκεστε και αποκτήστε εξειδίκευση πάνω στην Διορθωτική άσκηση. Ως εξειδικευμένος...
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Cancer Exercise Specialist by CETI

Posted on20 Jun 2020
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Παρακολουθήστε το επίσημο σεμινάριο Cancer Exercise Specialist της CETI (Cancer Exercise Training Institute USA) από όπου και αν βρίσκεστε και αποκτήστε γνώση,...
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ΓΙΑΤΙ Η ΟΣΦΥΪΚΗ ΜΟΙΡΑ ΕΙΝΑΙ ΣΥΝΗΘΩΣ ΤΟ ΘΥΜΑ ΚΑΙ ΟΧΙ Ο ΘΥΤΗΣ;

Posted on20 Jun 2019
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Γιατί η οσφυϊκή μοίρα είναι συνήθως το θύμα και όχι ο θύτης; Εάν κάποιος σας λέει ότι έχουν ‘’κακή’’ πλάτη, είναι συχνά...
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Νεοι Αθλητες

Posted on13 Jun 2019
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Νέοι Αθλητές Είστε Έτοιμοι να Αντιμετωπίσετε την ”Επιδημία” των Νέων Αθλητών; Από όλες τις προκλήσεις που περιμένουν την επόμενη γενιά, η υγεία...
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ΕΙΣΑΓΩΓΗ ΣΤΟ FUNDAMENTAL CAPACITY SCREEN

Posted on30 May 2019
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Εισαγωγή στο Fundamental Capacity Screen Εάν φτιάξετε ένα απλό διάγραμμα με την ιδανική προοδευτικότητα της ανθρώπινης κίνησης, πιθανόν θα μοιάζει με μία...
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ΑΚΟΥΣΤΕ ΤΟ ΣΩΜΑ ΣΑΣ

Posted on23 May 2019
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Ακούστε Το Σώμα Σας Από τον Gray Cook. Το Σώμα μου με εγκαταλείπει…Ξανά Το ξέρω ότι το σκέφτηκα αυτό..ίσως το είπα. ᾽᾽Το...
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ΠΩΣ ΚΑΘΟΡΙΖΟΥΜΕ ΤΟΝ ΠΟΝΟ ΣΤΟ FMS;

Posted on09 May 2019
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Πώς καθορίζουμε τον πόνο στο FMS; “Αναγνωρίζεται τον πόνο;” Κάποιος που παρακολουθεί ένα μάθημα (Healthcare Provide ή Fitness Professional) συνήθως θα θέσει...
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