Chapter 13: Professional and Business Development In this chapter, you’ll learn the legal requirements when working as a personal trainer and NASM’s Code of Professional Conduct. Develop a plan of...
You’ll understand the caloric requirements, guidelines and considerations for macronutrient consumption for older client health. Explain proper micronutrient considerations and determine nutrition guidelines for them. 2 Infographics 1 Video...
Be able to determine various chronic conditions and comorbidities associated with active older adults. Understand how medical conditions affect the body and be able to outline exercise recommendations for...
Chapter 6: Flexibility Guidelines for Active Older Adults This chapter discusses the rationale for flexibility training. Learn to safely progress an older adult through flexibility training and apply appropriate...
Chapter 5: Fitness Assessments for the Active Older Adult This chapter will help you understand the components of an integrated assessment to be used with older adults. Learn how...
Chapter 3: Physical and Physiological Considerations of Aging You’ll understand the physiological changes that occur in the nervous system and the cardiorespiratory system as people age. Learn how the...
Chapter 1: Introduction to Senior Fitness The Senior Fitness Specialization (SFS) is a comprehensive program for fitness professionals delivered in an immersive online experience that combines current evidence-based information...
There are no prerequisites for this course. Although a personal trainer certification or a fitness specialization is recommended.
To maintain your certification (This is not mandatory for International students), you must submit 1.9 CEUs (continuing education units), a renewal application, and fees every two years.
Don’t worry! You’ll have 3 attempts to pass the final exam, and you can purchase additional retests by calling Member Services at
