You’ll understand the caloric requirements, guidelines and considerations for macronutrient consumption for older client health. Explain proper micronutrient considerations and determine nutrition guidelines for them. 2 Infographics 1 Video...
Be able to determine various chronic conditions and comorbidities associated with active older adults. Understand how medical conditions affect the body and be able to outline exercise recommendations for...
Chapter 6: Flexibility Guidelines for Active Older Adults This chapter discusses the rationale for flexibility training. Learn to safely progress an older adult through flexibility training and apply appropriate...
Chapter 5: Fitness Assessments for the Active Older Adult This chapter will help you understand the components of an integrated assessment to be used with older adults. Learn how...
Chapter 3: Physical and Physiological Considerations of Aging You’ll understand the physiological changes that occur in the nervous system and the cardiorespiratory system as people age. Learn how the...
Chapter 1: Introduction to Senior Fitness The Senior Fitness Specialization (SFS) is a comprehensive program for fitness professionals delivered in an immersive online experience that combines current evidence-based information...
There are no prerequisites for this course. Although a personal trainer certification or a fitness specialization is recommended.
To maintain your certification (This is not mandatory for International students), you must submit 1.9 CEUs (continuing education units), a renewal application, and fees every two years.
Don’t worry! You’ll have 3 attempts to pass the final exam, and you can purchase additional retests by calling Member Services at
The Certified Sports Nutrition Coach final exam is taken through online proctoring inside your student portal. You’ll have 365 days from the date of purchase, to study and complete...
