As one of the most trusted sources of fitness training certifications in the world, NASM is a distinguished name that will stand out to fitness employers. When you choose...
Option 1. NASM Personal Trainer Certificate (Proctored Exam) This online proctored and open-book exam has 100 questions and requires a passing grade of 70%. This exam is administered online...
Chapter 21: The Optimum Performance Training® Model Creating and modifying exercise programs for clients can be a complicated process because there are many variables to consider, including the client’s...
Chapter 13: Integrated Training and the OPT™ Model After complete interpretations of assessment results, a comprehensive training program can be developed through application of specific acute variables defined in...
Chapter 11: Health, Wellness, and Fitness Assessments After this chapter, you will be able to explain the importance of assessments, collect and summarize subjective client information, identify steps for...
Chapter 5: The Nervous, Skeletal, and Muscular Systems Because all fitness professionals need an understanding of anatomy and the Human Movement System, this chapter covers the fundamentals of the...
Chapter 3: Psychology of Exercise The role of psychology in fitness and wellness is extremely important. It can deal with several topics, including the way exercise participation affects someone’s...
Chapter 1: The Modern State of Health and Fitness Learn to distinguish your role as a personal trainer, identify common chronic health conditions, differentiate evidence-based practice from fitness fads,...
To be eligible for this personal training course, you must have a high school diploma or GED. Additionally, you need a Cardiopulmonary Resuscitation (CPR) certification and an Automated External...
To renew your CPR/AED certification, please call
