Παρακολουθήστε το επίσημο σεμινάριο Corrective Exercise Specialist by NASM από όπου και αν βρίσκεστεκαι αποκτήστε εξειδίκευση πάνω στην Διορθωτική άσκηση. Ως εξειδικευμένος στην Διορθωτική άσκηση θα είστε σε θέση να αποτρέψετε μελλοντικούς τραυματισμούς, να προσφέρετε μια γρήγορη και σωστή επανένταξη, να βελτιώσετε το εύρος κίνησης των τραυματισμένων μυών, να επαναφέρετε την κινητική λειτουργικότητα των αρθρώσεων, αλλά και να εντοπίσετε εγκαίρως τυχόν προβλήματα προκειμένου να δημιουργήσετε ειδικά προγράμματα άσκησης για την πρόληψη και την διόρθωση διαταραγμένων κινητικών προτύπων. Το πρόγραμμα είναι διάρκειας 5 εβδομάδων και ξεκινάει στις 3 Απριλίου 2022 και ώρα 10:00-15:00. Θα πραγματοποιηθεί μέσω live streaming αλλά και πρακτικών μαθημάτων (εάν μας επιτραπεί από την κυβέρνηση).
Στο Πρόγραμμα Corrective Exercise Specialist by NASM περιλαμβάνονται:
Το επίσημο βιβλίο της NASM “Essentials of Corrective Exercise Training 2nd Edition” ενσωματωμένο σε ηλεκτρονική μορφή μέσα στην online πλατφόρμα στην Αγγλική γλώσσα.
Ελληνικό εγχειρίδιο (Τext Book)
Εκπαιδευτικά βίντεο με παραδείγματα
Case Studies
Κουίζ γνώσεων
Οδηγός μελέτης
Διαδραστικές εκπαιδευτικές δραστηριότητες
Online Διαλέξεις
Βίντεο με ειδικό ασκησιολόγιο
Online Βιβλιοθήκη ασκήσεων
Online εξέταση / κατοχύρωση Continuing Education Units
Voucher Εξετάσεων
Ύλη μαθημάτων
Rationale for Corrective Exercise
Human Movement Science and Corrective Exercise
Inhibitory Techniques
Lengthening Techniques
Activation Techniques
Integration Techniques
Client Intake and Assessment
Static Assessments
Movement Assessments
Mobility Assessments
Corrective Strategies for the Foot and Ankle
Corrective Strategies for the Knee
Corrective Strategies for the Lumbo-Pelvic-Hip Complex
Corrective Strategies for the Thoracic Spine and Shoulder
Corrective Strategies for the Wrist and Elbow
Corrective Strategies for the Cervical Spine
Self-Care and Recovery
Real-World Application of Corrective Exercise Strategies
Προαγοράστε τη θέση σας στο πρόγραμμα εώς τις 31 Μαρτίου και επωφεληθείτε έως και 250 ευρώ έκπτωση αγοράζοντας το πρόγραμμα από 2000 στα 1750 ευρώ.
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