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Designing and Coaching A Strength Training Session – Mini Workshop

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Designing and Coaching A Strength Training Session – Mini Workshop

15 December , 2022 | Time: 19:00 - 23:00

69€
Designing and Coaching

Designing and Coaching A Strength Training Session (Σχεδιασμός και Καθοδήγηση) 

Tο σεμινάριο θα έχει ως στόχο να διδάξει αρχές της προπόνησης δύναμης για το σχεδιασμό και τη καθοδήγηση μιας προπονητικής συνεδρίας με επίκεντρο την ανάπτυξη δύναμης και ισχύος. Είναι σημαντικό, ότι θα εξετάσουμε την πιο ”παραμελημένη” πτυχή της διαδικασίας: ”Πώς να προπονήσετε τον αθλητή”

Η εκπαίδευση θα πραγματοποιηθεί στις 15 Δεκεμβρίου 2022 και ώρα 17:00 – 21:00, δια ζώσης στους νέους μας χώρους HNFC Academy (κοντά στο Athens Mall, στο Μαρούσι) και μέσω Live Streaming (HD) από την online εφαρμογή ZOOM.

Οι θέσεις είναι περιορισμένες (έως 18 άτομα δια ζώσης).

Το πρόγραμμα θα παρουσιάσει ο Δρ.Ιωσήφ Ι. Εσφόρμες

Στόχοι μάθησης:

  • Αρχές σχεδιασμού προγράμματος, με έμφαση στην σημαντικότητα της επιλογής και της σειράς ασκήσεων για τη διευκόλυνση της κινητικής μάθησης και απόδοσης.
  • Αρχές και μοντέλα κινητικού ελέγχου και μάθησης για την βελτίωση της κινητικής μάθησης.
  • Πρακτικό μοντέλο επιλογής και διδασκαλίας ασκήσεων.
  • Ο αντίκτυπος της επίδειξης, των λεκτικών οδηγιών και των ενδείξεων για τη βελτιώση κινητικής μάθησης και τεχνικής.

SPECIAL PRICE - Τελική τιμή στα 69€, από 95€ έως τις 12 Δεκεμβρίου 2022.

ΕΚΔΗΛΩΣΗ ΕΝΔΙΑΦΕΡΟΝΤΟΣ  ΑΓΟΡΑ ΠΡΟΓΡΑΜΜΑΤΟΣ

Details

Date:
15 December , 2022
Time:
19:00 - 23:00
Cost:
69€
Event Category:

Organizer

Hellenic Network of Fitness Certifications
Phone
+30 210 6771282
Email
contact (at) hnfc.academy
View Organizer Website

Venue

HNFC HQ
Ag. Konstantinou 7, Marousi
Athens, 15124 Greece + Google Map
Phone
+30 210 6771282
View Venue Website

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