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Corrective Exercise Specialist by NASM – Athens Workshop & Live Streaming

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Corrective Exercise Specialist by NASM – Athens Workshop & Live Streaming

18 November | Time: 16:00 - 21:00

corrective exercise

Παρακολουθήστε το επίσημο σεμινάριο Corrective Exercise Specialist by NASM δια ζώσης στην HNFC Academy, στην Αθήνα, αλλά και μέσω Live Streaming (από την online εφαρμογή ZOOM) από όπου και αν βρίσκεστε και αποκτήστε εξειδίκευση πάνω στην Διορθωτική άσκηση. Ως εξειδικευμένος στην Διορθωτική άσκηση θα είστε σε θέση να αποτρέψετε μελλοντικούς τραυματισμούς, να προσφέρετε μια γρήγορη και σωστή επανένταξη, να βελτιώσετε το εύρος κίνησης των τραυματισμένων μυών, να επαναφέρετε την κινητική λειτουργικότητα των αρθρώσεων, αλλά και να εντοπίσετε εγκαίρως τυχόν προβλήματα προκειμένου να δημιουργήσετε ειδικά προγράμματα άσκησης για την πρόληψη και την διόρθωση διαταραγμένων κινητικών προτύπων. Το πρόγραμμα είναι διάρκειας 5 εβδομάδων και ξεκινάει στις 4 Νοεμβρίου 2023 και ώρα 16:00-21:00. 

Στο Πρόγραμμα Corrective Exercise Specialist by NASM περιλαμβάνονται:

  • Το επίσημο βιβλίο της NASM “Essentials of Corrective Exercise Training 2nd Edition” ενσωματωμένο σε ηλεκτρονική μορφή μέσα στην online πλατφόρμα στην Αγγλική γλώσσα.
  • Ελληνικό εγχειρίδιο (Τext Book)
  • Εκπαιδευτικά βίντεο με παραδείγματα
  • Case Studies
  • Κουίζ γνώσεων
  • Οδηγός μελέτης
  • Διαδραστικές εκπαιδευτικές δραστηριότητες
  • Online Διαλέξεις

 

  • Βίντεο με ειδικό ασκησιολόγιο
  • Online Βιβλιοθήκη ασκήσεων
  • Online εξέταση / κατοχύρωση Continuing Education Units
  • Voucher Εξετάσεων
  • Έκπτωση σε όλα τα προϊόντα μέσω του επίσημου eshop της HNFC www.fitnessculture.gr
  • Ειδικές τιμές για όλα τα εκπαιδευτικά προγράμματα των διεθνών οργανισμών AFAA, FMS, EXOS, CETI, LETS BANDS, PRECISION NUTRITION.

Ύλη μαθημάτων
  1. Rationale for Corrective Exercise
  2. Human Movement Science and Corrective Exercise
  3. Inhibitory Techniques
  4. Lengthening Techniques
  5. Activation Techniques
  6. Integration Techniques
  7. Client Intake and Assessment
  8. Static Assessments
  9. Movement Assessments
  10. Mobility Assessments
  11. Corrective Strategies for the Foot and Ankle
  12. Corrective Strategies for the Knee
  13. Corrective Strategies for the Lumbo-Pelvic-Hip Complex
  14. Corrective Strategies for the Thoracic Spine and Shoulder
  15. Corrective Strategies for the Wrist and Elbow
  16. Corrective Strategies for the Cervical Spine
  17. Self-Care and Recovery
  18. Real-World Application of Corrective Exercise Strategies

EARLY BIRD  - Τελική τιμή 1790€ από 2200€ έως τις 30 Σεπτεμβρίου 2023.

ΕΚΔΗΛΩΣΗ ΕΝΔΙΑΦΕΡΟΝΤΟΣ  ΑΓΟΡΑ ΠΡΟΓΡΑΜΜΑΤΟΣ

Details

Date:
18 November
Time:
16:00 - 21:00
Event Categories:
,

Organizer

Hellenic Network of Fitness Certifications
Phone
+30 210 6771282
Email
contact (at) hnfc.academy
View Organizer Website

Venue

HNFC HQ
Ag. Konstantinou 7, Marousi
Athens, 15124 Greece + Google Map
Phone
+30 210 6771282
View Venue Website

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