fbpx
Αθήνα: +30 210 6771282
contact@hnfc.academy

Coaching The Fundamental Barbell Lifts – Mini Workshop

« All Events

  • This event has passed.

Coaching The Fundamental Barbell Lifts – Mini Workshop

25 June | Time: 19:00

Η εκπαίδευση θα πραγματοποιηθεί στις 25 Ιουνίου 2023 και ώρα 16:00 – 21:00, δια ζώσης στους νέους μας χώρους HNFC Academy (κοντά στο Athens Mall, στο Μαρούσι), μέσω Live Streaming (HD) και On Demand.

Οι θέσεις είναι περιορισμένες (έως 18 άτομα δια ζώσης).

Το πρόγραμμα θα παρουσιάσει ο Dr Joseph Esformes PhD, CSCS

Στόχοι μάθησης:

Προπόνηση για την βελτίωση των σωματικών ιδιοτήτων δύναμης

  • Η φυσιογνωμία της προπόνησης για την ανάπτυξη δύναμης
  • Βασικός προγραμματισμός οξέων μεταβλητών προπόνησης δύναμης

Θεμελιώδεις κινητικά αρχέτυπα δύναμης (κατηγοριοποίηση ασκήσεων)

  • Τεχνικό μοντέλο και διδακτική προσέγγιση θεμελιωδών ασκήσεων με μπάρα (Πρακτική εξάσκηση)

Συστηματική προσέγγιση διδασκαλίας ασκήσεων δύναμης

  • Συστηματική προσέγγιση ελέγχου του τεχνικού μοντέλου
  • Εντοπισμός αποκλίσεων από το τεχνικό μοντέλο
  • Μοντέλο λήψης αποφάσεων για την ανάπτυξη κινητικών δεξιοτήτων και προοδευτικότητα

SPECIAL PRICE (Super Early Bird) - Κλείστε τη θέση σας με την τιμή προεγγραφής από 95€ στα 75€ έως τις 16 Ιουνίου 2023 και κερδίστε (ΔΩΡΟ) το Online πρόγραμμα ''Guide to Bodybuilding'' από την Αθλητιατρική Ακαδημία της Αμερικής (NASM USA).

ΕΚΔΗΛΩΣΗ ΕΝΔΙΑΦΕΡΟΝΤΟΣ ΑΓΟΡΑ ΠΡΟΓΡΑΜΜΑΤΟΣ

Details

Date:
25 June
Time:
19:00
Event Category:

Organizer

Hellenic Network of Fitness Certifications
Phone
+30 210 6771282
Email
contact (at) hnfc.academy
View Organizer Website

Venue

HNFC HQ
Ag. Konstantinou 7, Marousi
Athens, 15124 Greece + Google Map
Phone
+30 210 6771282
View Venue Website

Privacy settings

Decide which cookies you want to allow. You can change these settings at any time. However, this can result in some functions no longer being available. For information on deleting the cookies, please consult your browser’s help function. Learn more about the cookies we use.

With the slider, you can enable or disable different types of cookies:

This website will

  • Remember which cookies group you accepted
  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected

This website won't

  • Remember your login details
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
  • Advertising: Gather personally identifiable information such as name and location

This website will

  • Remember which cookies group you accepted
  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country

This website won't

  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
  • Advertising: Gather personally identifiable information such as name and location

This website will

  • Remember which cookies group you accepted
  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions

This website won't

  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
  • Advertising: Gather personally identifiable information such as name and location

This website will

  • Remember which cookies group you accepted
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
  • Advertising: Gather personally identifiable information such as name and location

This website won't

  • Remember your login details
Save & Close