H HNFC ως ο αποκλειστικός αντιπρόσωπος της Functional Movement Systems (FMS USA) για την Ελλάδα και την Κύπρο προσφέρει για ΠΡΩΤΗ φορά στην Ελλάδα μία δωρεάν εκπαιδευτική διάλεξη, από τον συνιδρυτή της FMS, Gray Cook, MSPT, OCS, CSCS με θέμα “Changing Movement Changing Minds!“.  To Free Webinar θα πραγματοποιηθεί τη Δευτέρα 2 Μαΐου και ώρα 19:00, μέσω Live Streaming (HD) από την online εφαρμογή ZOOM. Στο τέλος της διάλεξης θα υπάρχουν 30 λεπτά για Q&A’s με τον Gray Cook.

Περιεχόμενο:

The way that we talk about movement can change the way we look at movement. Gray Cook takes a deeper look at the language we all use and explores where that view leads us astray and where a new functional outlook can help us as we try to protect, correct, and develop movement. It becomes a question of strategy vs. tactics . . . or strategy and tactics. Gray’s talk will begin with a discussion of risk factors for musculoskeletal injury and delineate the concepts of health, wellness, and fitness. The presentation closes with an exploration of the ABCs concept and the importance of separating the focus of our corrective exercise efforts into three stations: Awareness, Breathing, and Control.

Σύντομο Βιογραφικό: Gray Cook is a physical therapist, orthopedic certified specialist, and certified strength and conditioning coach. His developments in movement pattern screening and assessment are at the forefront of fitness, physical conditioning, injury prevention, and physical rehabilitation. He’s distinguished among manual therapists for his degree of precision, accuracy, and consistency in considering movement as a behavior, mapping and deconstructing movement patterns, and rebuilding movement following natural developmental paths. He’s the co-founder of Functional Movement Systems and author of Athletic Body in Balance and Movement. His most recent book is The Business of Movement.

 

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