fbpx
Αθήνα: +30 210 6771282

Blog

Hellenic Network of Fitness Certifications
30 Jun 2015

ΑΣΚΗΣΗ ΚΑΙ ΠΡΟΣΘΙΟΣ ΧΙΑΣΤΟΣ ΣΥΝΔΕΣΜΟΣ

/
Posted By
/
Tags, ,

Γενική Τάση: 83.6% Επιστρέφουν στην Άσκηση

Το 83.6% των ασθενών με ρήξη πρόσθιου χιαστού συνδέσμου (Anterior Cruciate Ligament – ACL), επιστρέφουν στον αθλητισμό μετά από εγχείρηση αποκατάστασης, σύμφωνα με μία σειρά από μελέτες.

Περισσότεροι από τους μισούς (50.7%) ασθενείς επέστρεψαν στα επίπεδα δραστηριότητας που είχαν πριν τον τραυματισμό. Το μοντέλο OPT της NASM και συγκεκριμένα τα πρωτόκολλα άσκησης του πτυχίου CES (Corrective Exercise Specialist) δίνουν τις κατάλληλες κατευθύνσεις σε χιλιάδες επαγγελματίες υγείας για την σωστή και ολοκληρωμένη επανένταξη των ασθενών στην αθλητική δραστηριότητα. 

About Post Author

Η HNFC από το 2014 εiναι ο ο αποκλειστικός διανομέας και αντιπρόσωπος για την Ελλάδα και την Κύπρο, των εκπαιδευτικών προγραμμάτων της Αμερικάνικης Αθλητιατρικής Ακαδημίας NASM (National Academy of Sports Medicine), της πρωτοπόρου εταιρείας στο τομέα της κινητικής αξιολόγησης FMS (Functional Movement Systems), του Αμερικανικού Ινστιτούτου άσκησης για καρκινοπαθείς CETI (Cancer Exercise Training Institute), του δημοφιλέστερου οργανισμού βελτίωσης Αθλητικής απόδοσης EXOS (πρώην Athlete Performance), της εταιρίας Let’s Bands. Στόχος της είναι η εκπαίδευση, η ενημέρωση και η επαγγελματική προώθηση των φοιτητών της, μέσα από μια σειρά παγκοσμίως αναγνωρισμένων πιστοποιήσεων και στρατηγικών συνεργασιών στο κομμάτι της υγείας, πρόληψης, άσκησης, αποκατάστασης, διατροφής και νέων εναλλακτικών μεθόδων εκγύμνασης.

Privacy settings

Decide which cookies you want to allow. You can change these settings at any time. However, this can result in some functions no longer being available. For information on deleting the cookies, please consult your browser’s help function. Learn more about the cookies we use.

With the slider, you can enable or disable different types of cookies:

This website will

  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected

This website won't

  • Remember your login details
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
  • Advertising: Gather personally identifiable information such as name and location

This website will

  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country

This website won't

  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
  • Advertising: Gather personally identifiable information such as name and location

This website will

  • Essential: Remember your cookie permission setting
  • Essential: Allow session cookies
  • Essential: Gather information you input into a contact forms newsletter and other forms across all pages
  • Essential: Keep track of what you input in a shopping cart
  • Essential: Authenticate that you are logged into your user account
  • Essential: Remember language version you selected
  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions

This website won't

  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
  • Advertising: Gather personally identifiable information such as name and location

This website will

  • Functionality: Remember social media settings
  • Functionality: Remember selected region and country
  • Analytics: Keep track of your visited pages and interaction taken
  • Analytics: Keep track about your location and region based on your IP number
  • Analytics: Keep track of the time spent on each page
  • Analytics: Increase the data quality of the statistics functions
  • Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
  • Advertising: Gather personally identifiable information such as name and location

This website won't

  • Remember your login details
Save & Close