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- Essential: Remember your cookie permission setting
- Essential: Allow session cookies
- Essential: Gather information you input into a contact forms newsletter and other forms across all pages
- Essential: Keep track of what you input in a shopping cart
- Essential: Authenticate that you are logged into your user account
- Essential: Remember language version you selected
- Functionality: Remember social media settings
- Functionality: Remember selected region and country
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- Analytics: Keep track of your visited pages and interaction taken
- Analytics: Keep track about your location and region based on your IP number
- Analytics: Keep track of the time spent on each page
- Analytics: Increase the data quality of the statistics functions
- Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
- Advertising: Gather personally identifiable information such as name and location
This website will
- Essential: Remember your cookie permission setting
- Essential: Allow session cookies
- Essential: Gather information you input into a contact forms newsletter and other forms across all pages
- Essential: Keep track of what you input in a shopping cart
- Essential: Authenticate that you are logged into your user account
- Essential: Remember language version you selected
- Functionality: Remember social media settings
- Functionality: Remember selected region and country
- Analytics: Keep track of your visited pages and interaction taken
- Analytics: Keep track about your location and region based on your IP number
- Analytics: Keep track of the time spent on each page
- Analytics: Increase the data quality of the statistics functions
This website won't
- Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
- Advertising: Gather personally identifiable information such as name and location
This website will
- Functionality: Remember social media settings
- Functionality: Remember selected region and country
- Analytics: Keep track of your visited pages and interaction taken
- Analytics: Keep track about your location and region based on your IP number
- Analytics: Keep track of the time spent on each page
- Analytics: Increase the data quality of the statistics functions
- Advertising: Tailor information and advertising to your interests based on e.g. the content you have visited before. (Currently we do not use targeting or targeting cookies)
- Advertising: Gather personally identifiable information such as name and location
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Βάλτε όλους σε ομάδες των 3. Δώστε τους 3 ασκήσεις για να τις εκτελούν εναλλάξ. Κάνετε αυτό δύο έως τρεις φορές και στη συνέχεια αλλάξτε τις ασκήσεις. Παράδειγμα: Ένας ασκούμενος κάνει δρομικές ασκήσεις. ο Δεύτερος – κάνει μια παραλλαγή σανίδας. Και ο 3 ασκούμενος χρησιμοποιεί τον εξοπλισμό. Δημιουργείστε εναλλακτικές λύσεις
